Please find, here below, all the forms you will need to get started as a Metamorphose trainee. You may elect to fill out all the forms in one sitting or more. Please be sure to include your name and email address in all forms to insure your trainer can identify the forms as yours.
Welcome to the Family!
The PAR-Q is your exercise readyness questionaire. This will help you decide if you would like to visit your Dr. before or after your initial personal training visit. Any one considering training should always consult a Dr. before staring.