Biomechanics, traditional and functional strength training with a twist. Mechanics, is the science of matter and forces and their effects on movement and equilibrium. Biomechanics is how this is applied to the body. Metamorphose uses applied physics to plan exercises, strengthen underactive muscles, improve joint stability and develop progressive training programs.
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POST PHYSICAL THERAPY STRENGTH TRAINING
Chronic pain is often caused by soft tissue dysfunction, experienced as muscular pain, weakness, lack of mobility, and joint instability. Metamorphose uses a combination of manual therapies and strength training to stimulate and improve the connectivity between your muscles and your brain. Metamorphose will help you increase your muscular efficiency, reduce muscular pain, improve joint stability, improve postural alignment and improve athletic performance. Metamorphose also uses “integrated Wellness” to produce efficacious results.
WHAT IS “INTEGRATED WELLNESS”?
Integrated Wellness allows Metamorphose to partner with yours and our traditional and non-traditional health and wellness care practitioners including doctors, physical therapists, chiropractors, massage therapists, acupuncturists and other professionals. Our integrated plans work best when we work together as a team to provide our clients with the best possible plans of action for your optimized fitness, health and well-being.
Working with our clients, Metamorphose develops a customized strategic wellness coaching plan that works. Integrating all facets of your individual life goals, our coaching program offers:
Increased Self Awareness
Fulfillment of personal and professional goals
Increased life satisfaction
Sustainable behavioral change
Metamorphose coaching allows us to work together to increase self-discovery, motivation and most importantly, forward momentum.